Thursday, December 22

Bit full on at work and everyone wants everything done before Christmas, but fingers crossed tomorrow will be better!
Beautiful sight that met me on the way to work the other day. To bad most of it is gone already!
Had a great session at the gym today, did 3s of 107.5kg deadlifts but maybe not the best form... but still PB!

Have just made some mini santas in marzipan dipped in mint chocolate.

Monday, December 19

Ive had a great session at the gym! Today, 2 sets of 70 kg squats!!! 3 reps. Felt great with the new shoes :) it wasnt lighter but a lot better if that makes sense. More stable for sure. They are strange walking in, flat cloffy feeling. Like them although they are way to warm.. Ah well... Action outside work today, coppers stopped a BMW and dragged out a couple of guys, they had a bit of an audience as everyone was standing in the windows watching haha no idea what it was about.
Lunch today, shrimp wok with feta cheese and yakiniki sauce (thought it would have more punch in it as I added a fresh chili but got disappointed....) tasty anyway!

Friday, December 16

Ladies club record in Täby AK
Chris Medina at Täby Centrum

My co-worker trying to get me to eat lollies hahaha
So I survived the dentist yesterday but... When brushing my teeth yesterday (and this morning too) it hurt like hell. It's worse. I m not happy :( I don't want to go there again...
However I had a great back session yesterday. Managed 3 sets of 105kgs :) so next week I'll bump the weight a bit. Love it!
Sofie and family is coming over for dinner tomorrow and I think I'm going to try the bouef again. It was a disaster last time. My stove did a number on me and I stressed out and dropped half of it ... But really have to try again!

Thursday, December 15

Great walk yesterday, we spoke about a lot of hehe different things ;) got approached by a very strange man wanting to sell Christmas trees and discuss safety vests...
Ive ordered a pair of lifting shoes (liiitle to expensive) hoping they will give me a little in the squat being a bit more stable and having a small heel.
Dentist today :( hopefully ill be able to train without drooling to much.... since shes fixing a filling that is broken and will give me anesthetics... ill take some painkillers too to increase the effect... (HATE the dentist.. gaawd)

Wednesday, December 14

Awesome!



So yesterday's bench (chest, triceps and abs) session was good but I pushed a bit hard on the back somehow and is quite sore on my left side. Strange :p
Yesterday was also st lucia day here in sweden. Lots of kids dressing up and singing :) apparently we have our celebration today (grown ups dress up as well ;) ) ill see if i can snap some pictures.
I've booked the flight to RAW SM in January and sorted out the hotel. Apparently we will compete Friday night. Luckily the plane (booked before this was made public) arrives 3 hours before weigh in. I like this, means we get 2 days of enjoying the competition and chilling out (they will have loads of snow!)
Today after work I'll be jumping off the train early for a power walk with fab Sofie <3

Monday, December 12

GREAT leg session today! Managed 3 set of 67.5 kg (yeah did a bit more than that but that was the high point hihi) and sure it was heavy but felt good! Im ecstatic! Im finally 100% again, hopefully it will last a bit longer than last time...
It's been a fab weekend with drama, good fun and work (sorta) about an hour before we where supposed to leave Britten calls me up and tells me she's been puking all night... After talking some more, she reckoned she was okay, we decided to hit the road anyway and chanse it. It seemed like she ate something bad. Got to Anderstorp at sevenish. Took about 4.5 hours to drive there and during that time we had every weather possible. Starting with sunny skies, then rain, full on snow storm. Wet roads and ice... Met up with the guys when we got to the hotel, they had a party there (all of Anderstorp's inhabitants where there at a Christmas part) got the room (quiet then) and it had the oddest toilet door, of glass... Hmmm anyway, we went for a walk, got drenched in the rain and when we got back the party was at full blast... Just under our rooms oh the joy...
Lovisa was crafty enough and managed to change our room so we got a quiet one! Had a glass of red and went to sleep. Up early in the morning, almost didn't get in the car, weighed in (58.04) then back to the hotel where the breakfast was late as the girl had crashed her car on the way to work, she was okay tho. Then the lifting started, I managed the 60kg but happy with that considering I had been sick. Everyone did so well, both teams came third :) it finished early and after an event less drive home I was a bit tired hehe.


Friday, December 9

TGIF!!!!!!!! Its been a insane week but at least its over and Im feeling a lot better now. Its been good at work although busy, managed to get some other tasks working with SQL and doing some support and training so its been a welcome break from what Ive been doing for a long time. Training hasnt been great but at least Ive not lost a lot of strength. Its just the long sessions thats been tough.

I love the ad on the subway today :D 

We are leaving tomorrow after Britten has taken care of her horses. So its just me, her and another woman. Ill probably drive most of the way. its a 5 hour drive there (funny, second time this year that Im going to Anderstorp) and we have gotten rooms at a nice hotel. Weigh in is at 9 on Sunday and I reckon that the ladies will start (its both guys and girls). The boys is renting a car and are driving down a bit earlier.  Will be great fun this comp. Dont really care about the weight, weight this morning was a little over 58kg so Its going the right way.
Crazy weather outside, pouring down and windy.. snow with rain isnt very nice lol but.. its going to be a lot easier driving down if its not snowing so fingers crossed.

Got the photos for my grandmas Christmas present.. not sure if I can fit them all in the book I bought hehe but at least I have enough...

Thursday, December 8

Struggling a little, feels like there is a old still hanging around but not breaking out. Was completely knackered yesterday. Had to stay late at work, where supposed to go to Täby centrum after to sort dads press out but just couldn't. Went home and went to bed early instead.

Tuesday, December 6


The globe arena is changing color every day. Loved pink and the blue is stunning (its white from the beginning)

Monday, December 5

So ive had a real bad weekend. Been sick, again, driving me bonkers! All my plans went overboard and I didn't do much but at least my sore throat is gone now and I've been to the gym today. Didn't feel to weak although stuffy nose so I'm keepin my hops up for the weekend benching! We had the first snow today, not really snow sice it wasn't much and it didn't stay but made me smile anyway!

Thursday, December 1

No training, stressful dag, work didn't work höhö and it caused me to have to stay late. About midday I started getting a sore throat so now I'm heading home to curl up in the couch and feel sorry for my self... I'm hoping it's stress and it'll be gone tomorrow. Not happy Jane! Was looking forward to my dead lifting session...